by admin | Sep 2, 2020 | Uncategorized
A lot has changed since 2012, but from talking with my clients, I know that one thing really hasn’t changed much. That thing is the result of a 2012 study that found 52% of the Americans (of those who participated in the poll) believed that doing their taxes was...
by admin | Sep 2, 2020 | Uncategorized
The first pillar that I teach in my practice is mindfulness. Practicing mindfulness means actively paying attention to your thoughts, sensations, feelings and the environment around you, and doing your best to recognize these without judgment. Mindfulness seems...
by admin | Sep 2, 2020 | Uncategorized
Can you imagine being invited to someone’s swimming pool only to find a structure bulging at the sides, filled with milky, murky water. You can hear the unhealthy sputtering of the filter attempting to clear away the debris, but it’s mostly just accumulating around...
